OCES BLOG 

Self-love isn’t just a buzzword or a passing trend—it is a necessary foundation for healing, growth, and resilience, especially within...

Mental health is often a topic we overlook in the Black community. For generations, many of us were taught to be strong, to "keep...

The top of the morning can pack a plethora of thoughts that range widely!! We wake up engulfed in our mind maybe dreaming of something...

These experiencing with life can be more than what we EVER imagined of dealing with! They can leave us hurt, abused, scared, just...